Optimum Nutrition Creatine 600 g hydrates muscle cells, when muscles are hydrated, protein synthesis is stimulated. Another effect of hydration is an increase of ions in the cells. As cells absorb more water, more ions enter the cell to maintain equilibrium. Although Creatine is popular with strength athletes, it also has potential benefits in other body areas, such as brain health, glucose metabolism, and bone mineral density.

Monohidrato de creatina

Don’t wait any longer to experience the benefits of Optimum Nutrition Creatine 600 g! Boost your performance, strengthen your bones and reach your fitness goals faster and more efficiently.