Local product | The chayote is a versatile vegetable, its flesh is crunchy and its flavor is mild, with a touch of sweetness. It usually contains a seed inside that you can remove before cooking. You can cook it in a variety of ways. It can be boiled, roasted, sautéed or even eaten raw in salads.

Regular consumption of chayote has been associated with various health benefits, such as improved digestion, blood sugar control and reduced risk of heart disease. Include it in your recipes and experience its nutritional benefits.