50g Organic Green Cardamom (Cinco Ramas)

Green cardamom, also known as lesser or true cardamom, is one of the oldest spices, having been used for thousands of years in India and Egypt. It is still highly sought after for its culinary attributes and powerful medicinal uses.

The seeds, and the unique, volatile essential oils obtained from them, are reported to have a stimulating, tonic effect, especially on the lungs – as an expectorant – and kidneys. The seed is taken internally in the treatment of indigestion, nausea, vomiting, enuresis, and pulmonary diseases accompanied by phlegm. It is used in Ayurvedic medicine to treat bronchial and digestive complaints. These aromatic compounds are reported to be antiseptic, anti-inflammatory, carminative, and stimulating.

Suggested uses – Try a bit of cracked cardamom in your cooking water before adding rice. We love grinding a pod or two to add to a brew of coffee or add it to your favorite chai blend. Consider a touch of cardamom in your baked goods to take your recipes up a notch!