213g Goya Yellow Pepper (Alpiste)

Tapioca flour comes from cassava (manihot esculenta), a plant common to South America. It’s a paleo diet favorite as well as one of the main ingredients for pao de queijo, or Brazilian cheese bread. Use with other alternative flours like coconut flour, cassava flour, potato starch and arrowroot starch with xanthan gum for best results. Looking for tapioca pudding? Use our tapioca pearls for quick-cooking tapioca and more.

Adventure Ready™ Bob's Red Mill Honey Oat Granola is a scrumptious and easy way to enjoy the goodness of whole grains. With just a hint of sweetness, Honey Oat Granola uses gently toasted clusters of whole grain oats to create a wholesome ready-to-eat cereal. Sweetened with honey, cane sugar and pure vanilla. The irresistible oats and honey flavor will keep you reaching for more of this crunchy granola! The whole grain rolled oats make this an excellent source of fiber, which can help you feel fuller longer and maintain a healthy weight. This granola is also a good source of iron and contains 6 grams of muscle-building protein in each 1/2-cup serving. For a filling, protein-packed breakfast, serve this granola over Greek yogurt and topped with peanut butter and chopped nuts. Drizzle with coconut oil for extra flavor! Or add sweet ingredients and turn our Honey Oat Granola into a decadent dessert: chocolate chips, coconut, maple syrup or even brown sugar can enhance the flavor of this delicious treat. Store our Honey Oat Granola at room temperature in an airtight container for maximum freshness—if it lasts more than a day or two, that is! Make sure to explore our entire family of incredible granolas, including our Classic, Apple Blueberry, Cinnamon Raisin, Apple Strawberry, Apple Cinnamon and Honey Almond varieties. Make sure to check out our muesli as well!

Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull. Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color. Or explore our many gluten free recipes right here!