90 Capsules Magnesium Citrate (Natura506)

90 Capsules Magnesium Citrate (Natura506)

Product Description: Magnesium citrate is produced from magnesium oxide or carbonate and citric acid; it is a highly bioavailable form of magnesium, easily absorbed by the body.

Presentation: 90 Capsules

Origin: Magnesium oxide or carbonate combined with citric acid

Part Used: Mineral compound (magnesium salt)

Application: Oral use; ingest with water

Directions for Children: Digestive support, relaxation and bone development. 50–100 mg/day (consult a pediatrician).

Directions for Adults: Stress, sleep, cramps, bone and muscle health. 200–400 mg/day, preferably on an empty stomach or before sleeping.

Directions during Pregnancy: Nervous system support, prevention of cramps, bone health. 200–300 mg/day (consult a physician).

Functions: In the digestive system, its function is to support better digestion, helping proper intestinal function and nutrient absorption. It contributes to reducing the feeling of heaviness and promotes balance of the digestive system. It also supports metabolism and the general well-being of the body. Not recommended for people with low blood pressure.

Benefits: Supports better digestion and intestinal function | Promotes nutrient absorption and reduces the feeling of heaviness | Supports metabolism and overall well-being | High bioavailability, easy for the body to absorb

Compatibility Notes: It is well tolerated by most people either as a supplement or in topical products. Caution when combining with certain medications (antibiotics, diuretics, treatments for the thyroid or blood pressure).