822g Butter Beans (Goya)

Just like our steel cut and Scottish oatmeal, these quick-cooking oats are made from 100% whole grain oat groats. Nothing is removed during processing, which means you get all of the nutritional benefits of the bran, endosperm and germ in your bowl. The soft, creamy texture of this oatmeal is so flavorful and indulgent, you almost forget it’s packed with fiber and plant-based protein! The high fiber content of oatmeal may help reduce the risk of heart disease—whether you eat steel cut, extra thick or regular oatmeal. But our quick oats are the perfect balance of flavor and convenience. Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute. Delicious oatmeal in a flash!

Teff Flour is a pleasingly light, uniquely flavored, 100% whole grain flour. Ethiopian households have been using teff flour in their baking for ages. A favorite teff dish eaten at almost every Ethiopian meal is a flat, crepe-like bread called Injera. Whole Grain Teff, an ancient East African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world—about 100 grains of teff are the size of a single kernel of wheat! Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein, iron, amino acids, vitamin C and calcium. Another teff flour benefit is the calcium content that significantly surpasses that of all other grains. Due to the small size of the grain, it is almost impossible to grind teff flour in your home mill. We are glad to do the work for you! Now you, too, can enjoy the light, nutty flavor and bountiful nutrition of teff flour in your home. Substitute Teff Flour for about a fourth of the all-purpose flour called for in your favorite baked goods recipe to add an appealing taste and added nutrition. Naturally gluten free, teff is a wonderful way to add something a bit exotic to your diet.

Our Gluten Free Pizza Crust Mix is wheat free, dairy free, whole grain and can be made without eggs. Top with your favorite sauce and gluten free toppings and savor how delicious homemade pizza can be. To prepare this easy gluten free pizza dough, just add eggs, warm water and olive oil (a stand mixer can be helpful), then spread the gluten free dough on an oiled pizza pan. The mix contains a yeast packet and creates an authentic crispy crust. The texture and taste of this crust is fantastic! It’s crispy and chewy and has the wonderful yeast flavor of a wheat crust. Try adding a little basil, oregano, garlic, or finely chopped rosemary to the mix. We’ve received many happy reports from our customers about their creations: cheese breads, stromboli, chapati, roti and naan, to name a few. It makes a very tasty flatbread (cover with cheese and your favorite vegetables for the second baking) to serve with soups and heartier stews. If you want to branch out further, cut the dough for donuts, fry it up and coat with powdered sugar or cinnamon. Follow the recipe on the package to make outstanding gluten free cinnamon rolls with this versatile mix. You can also make pretzels sprinkled with a little salt, and serve with a side of mustard. Additionally, our Gluten Free Pizza Crust has been praised for making delicious bread sticks with garlic and butter. NOTE: Bulk 25 lb bag does not include active dry yeast. Explore our wide range of gluten free mixes, from pancakes and cornbread to cake!

Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the benefits of nutritional yeast is that it comes in large flakes that are described as having a cheesy and nutty flavor, making it a great vegetarian or vegan substitute. It also has good nutritional benefits of B12 vitamins and high protein content, making it an ideal vegetarian support formula.

Guar Gum is a white flour-like substance made from an East Indian seed. Use small amounts as a thickener, binder, and volume enhancer. Instructions for use on package. Buy online today!